Things You Can Do for Your Sick Child

Comfort

• No matter what the illness, your child likely feels uncomfortable. He also needs plenty of rest so his body can fight off the infection. Create a comfortable spot for him to rest using soft pillows and blankets. A spot on the couch allows him to be near you for emotional comfort. If he is congested, place a few pillows under his head to keep it elevated for relief. Adjust the blankets to keep him at a comfortable temperature. Attention from you also provides comfort. Sit with your child and hold him, if he prefers.

Entertainment

• A sick child needs to stay at home to avoid spreading her illness. When confined to the couch or bed, she might enjoy movies, books and small toys as entertainment. As she begins to feel better, craft activities or games help pass the time. Gather several entertainment options for your sick child so she can pick what she wants to do. Engaging in activities prevents boredom and may lift her spirits when she isn't feeling well.

Soothing Touches

• Soothing your child's symptoms helps him feel better overall during recovery. Consider the symptoms he is experiencing to look for ways to provide relief. A massage at the spot of pain or discomfort provides temporary relief. A warm or cold washcloth is another soothing option for your child's head or other achy areas. An over-the-counter pain reliever brings down a fever and eases aches associated with the illness. Humidifiers add moisture to the air to relieve congestion, coughs and dry nasal passages.

Food

• The food and drinks your child consumes depends on the specific illness. If your child is vomiting, she may have difficulty keeping anything down. Continue offering her water, juice or a children's electrolyte drink to prevent dehydration. Small sips spread out over several minutes make it easier to keep down. Expect your child's appetite to decrease. Offer her yogurt, toast, crackers, bananas and other foods that are gentle on the stomach, but don't worry too much if she doesn't want to eat.

Supervision

• Watching your sick child helps you determine if the illness needs medical attention. If the symptoms don't go away or continue to get worse, call his doctor. For breathing difficulties or a severe headache, seek medical attention right away. The Children, Youth and Women's Health Service recommends calling the doctor if your child experiences a strange rash. The call will give you a professional opinion on whether she should see the doctor. Keep track of your child's symptoms for reference if you do need to see a doctor.