The Effects of Children Sleeping With Parents

Your child may be crawling into bed with you for many reasons. Maybe you are too exhausted to notice or your over imaginative child is having a bad dream. It's normal for families to occasionally share a bed and while it can help strengthen the bond between parent and child, long-term bed sharing can make a family feel stressed, according to a March 2014 article on Psychology Today. While intermittent bed sharing may be beneficial, the Canadian Pediatric Society states that sleeping in separate beds at night is healthier in the long run for the whole family.

  1. Behavioral Insomnia in Children

    • When a child gets into the habit of co-sleeping with parents, he may develop behavioral insomnia, according to a March 2011 report on the U.S. National Library of Medicine website. A kid with this condition may have difficulty falling or staying asleep and, in response, retreat to his parents̵7; bed. While co-sleeping can help a child feel more secure at night and less fearful about falling asleep, it should only be a short-term solution so it doesn̵7;t become a habit. If an older child is accustomed to co-sleeping with his parents, he may find it more difficult to sleep at slumber parties, overnight trips with his classmates, camp or at a relative̵7;s home.

    Adult Sleep Deprivation

    • Doctors debate the benefits and drawbacks of co-sleeping. While there isn̵7;t any evidence that proves the practice causes children to be more dependent or spoiled, bed-sharing can have negative implications on parents, according to the Children̵7;s Health Network. Kids are naturally fitful sleepers who toss, turn and kick while asleep. While a child may have a restful night of sleep in her parents̵7; bed, the sleep interruptions caused by her movements can make a parent feel stressed and exhausted during the day, according to the Quirky Kid Psychology Clinic.

    SIDS Risks in Infants

    • One of the risks associated with co-sleeping is sudden infant death syndrome, or SIDS, during the first year of a child̵7;s life. The Canadian Pediatric Society advises that it is beneficial for a baby to sleep in the same room as his parents during the first six months of his life, but he should sleep in a crib. Items commonly found on a bed -- such as pillows, comforters, padding and blankets -- can increase the risk of SIDS. Sleeping masks, belts on robes and similar items increase the risk of strangulation in babies and children. A parent who is heavy sleeper, impaired by a substance or exhausted may pose a crushing hazard to a baby or child when sharing a bed.

    Parental Intimacy Issues

    • Habitual bed sharing with a child may strain the parents̵7; relationship with one another, according to the Quirky Kid Psychology Clinic. The practice may compromise the couple̵7;s privacy, communication, intimacy and physical closeness. On the Associated Counselors & Therapists website, social worker Janice G. Tracht states that regular co-sleeping can also become problematic if her parents are divorced or she lives with a single parent, particularly if the parent uses the child to fulfill her emotional needs. In addition, when a single parent dates, shares her bed with a new partner and doesn̵7;t allow her child to co-sleep, the kid may feel jealous, displaced or unwanted.

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