How to Help an Older Child Stop Bed-Wetting
MedlinePlus reports that more than 5 million children older than the age of 5 experience nocturnal enuresis, more commonly known as bed-wetting. Although the number of children affected drops near age 10, some older children and even adults continue to wet the bed at least on occasion. This problem can lead to stress and embarrassment, causing children to miss out on sleepovers, camping trips and other social experiences. Helping your child can lessen his anxiety and help him overcome this challenge.
Instructions
Discuss the bed-wetting with your child's doctor to rule out any underlying issues, such as diabetes or kidney problems. Provide a diary of your child's episodes and include times of her food and beverages, bedtime and length of sleep. Provide sufficient beverages throughout the day to prevent your child from drinking an excessive amount before bedtime due to thirst. Avoid giving him drinks with caffeine, as they accelerate urine production. Encourage your child to use the bathroom throughout the day, particularly if you suspect she is holding it longer than necessary. Ensure that she goes to the bathroom before going to bed. Invest in a bed-wetting alarm. Connect the device to your child's underwear. It will emit sounds when it senses any moisture, alerting her to wake up and use the bathroom. Consider therapy, which can be helpful if a traumatic experience brought on the problem. Professional counseling can help with self-esteem issues children may have as a result of chronic bed-wetting, as well.
