How many hours of sleep does a 12 year old need?
However, it's important to remember that this is just a general guideline. Individual needs can vary depending on factors like:
* Activity level: More active kids may need more sleep.
* Genetics: Some kids are naturally more sleepy than others.
* Health: Illness or certain medical conditions can affect sleep needs.
If you're concerned about your child's sleep, it's always best to talk to their doctor.
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Theyve brushed their teeth, put on their pajamas and gotten into bed, but before they can have sweet dreams they need a good bedtime story. Telling the story isnt too hard. It just takes some imagination, a little time and maybe some funny-sounding v
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Its never an easy task to get your child to go to sleep. Its even harder to get your kids to sleep in their own bed. Harder but not impossible. Things Youll Need Patience Perseverance Routine Chart Instructions 1 Develop a rou
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A poor nights sleep may go by unnoticed, but several nights in a row can make it more difficult for children to perform at school and at home. While children may wake up during the night or have nightmares, knowing how to navigate these obstacles can
