How much sleep should an 11 year old girl need?

An 11 year old girl needs 9-11 hours of sleep each night. This is a crucial time for their growth and development, both physically and mentally.

It's important to note that this is just a guideline. Some children may need more or less sleep depending on their individual needs.

Here are some signs that an 11 year old may not be getting enough sleep:

* Difficulty waking up in the morning

* Feeling tired or sleepy during the day

* Having trouble concentrating in school

* Being irritable or moody

* Having headaches or stomach aches

If you are concerned about your daughter's sleep, it's important to talk to her pediatrician. They can help determine if she is getting enough sleep and offer advice on improving her sleep habits.

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