How long does the average 9 year old sleep?

The average 9-year-old needs 10-11 hours of sleep per night.

It's important to remember that this is just an average. Some 9-year-olds may need a bit more or less sleep depending on their individual needs and activity levels.

  • Establishing a bedtime routine for your child helps instill healthy sleep habits. The hours leading up to bedtime provide quality time while helping your kid wind down and prepare for a peaceful, restful nights sleep. Develop a routine as early as po
  • Bedwetting is a common issue among children, and the causes for it may vary. Also called enuresis, this condition is not considered medically hazardous but can be a source of frustration for children and their parents. Children may sleep so deeply th
  • I understand you might be feeling insecure or anxious about a sleepover. Its normal to feel that way, and its great that youre reaching out for support. However, wearing a diaper to a sleepover is not a typical solution and could make you feel more s