How many hours sleep should a 12 yr old boy have?

The National Sleep Foundation recommends that children between the ages of 9 and 13 years old get 9-11 hours of sleep each night.

It's important to note that this is just a general guideline. Some children may need more or less sleep than others depending on their individual needs and activity levels.

Here are some signs that a child may not be getting enough sleep:

* Difficulty waking up in the morning

* Feeling tired or sluggish during the day

* Having trouble concentrating

* Being irritable or moody

* Having behavioral problems

* Getting sick more often

If you're concerned about your child's sleep habits, it's best to talk to their doctor.

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