How many hours of sleep should 8 year olds get?

According to the National Sleep Foundation, children ages 6-13 should get 9-11 hours of sleep per night.

Your 5-year-old is past the age of diapers and late night feedings. This new phase should mean a sound night sleep for you. Instead, bedtime has become a battle zone as your child refuses to sleep in his own bed. As a result, the family doesnt sleep

Its not natural to wake up to an alarm clock or a voice demanding that you jump out of bed. If you are battling to get the kids out of bed and going each morning-here are nine steps to achieve the goal. Instructions 1 Consult with t