How to Be a Happy Family

Be Sincere

• Parents have a long to-do list, so it's easy to nod and smile without truly listening to what your child is saying. Make the most of the time you get as a family by focusing on each other. When your child wants to tell you a story, stop what you are doing so you can give your full attention. Ask your child questions and listen for the full answer. This encourages your child to share feelings and experiences with you. Taking an interest in your child's activities provides support that helps create a feeling of happiness in a family.

Act Like a Kid

• Families who enjoy one another are often the ones who do things together. You don't need a trip to Disney World to find happiness. The simple activities and family traditions can often create the best memories for your family. Jump in and play tag with your kids when they're playing in the backyard. Take an impromptu family adventure on the local bike trails. Plan a family camping trip and cookout in the backyard. If you constantly tell your kids no when they ask you to play, they'll eventually stop asking and you'll miss out on the chance to make memories.

Let Things Go

• You've picked up your child's dirty dishes for the third time today. His room still isn't clean. Now he's talking back. Every child needs to learn responsibilities and respect for authority, but getting upset about every little thing is a fast way to drain the pleasure out of family life. Set expectations and responsibilities for all family members -- even the adults. A list of chores puts those duties in black and white so there is no room for argument. Remind your child of his responsibilities in a matter-of-fact way instead of instantly snapping when he forgets to do something. You can refer to the list instead of getting into an argument.

Work Together

• Families who support one another and make everyone feel accepted often feel greater happiness. Teach your kids that you are a team by tackling jobs together. You might have your kids help cook dinner and follow up with family fellowship around the dinner table, for example. When one family member has a problem, encourage others to help out. For example, if your spouse is having a difficult time at work, you might help by taking on some of her responsibilities at home. You might encourage the kids to give her extra hugs or draw her a picture to cheer her up. Giving kids a voice in some of the family decision-making can also help create that sense of belonging necessary to be a happy family.