What Should a Baby Wear to Sleep?

Sleep is a time when a baby is vulnerable to many dangers due to a lack of direct supervision. Suffocation due to excessive covering, overheating and even burns from a fire can be the result of a baby wearing the wrong sleepwear. Make sure that your baby's sleepwear provides a comfortable temperature, flame resistance and fit and your baby will sleep better and more safely.

  1. Warmth

    • When choosing sleepwear for your baby, it is important to take the room's temperature into account. Keep the room at a comfortable temperature, so that light sleepwear is enough to keep your baby warm throughout the night without additional covering. Blankets should be avoided, since your baby can get tangled in them during the night. Sleepwear should be light enough to prevent overheating. If your baby is too warm, he may be sweaty and flushed.

    Flame Resistance

    • Babies should be put to bed in clothes that have been especially designed to be worn during sleep. Children's sleepwear is specially treated with chemicals, and made to be flame retardant. Flame retardant clothing will stop burning as soon as it is out of a direct flame. This treatment reduces the risk of burns in the event of a fire, and can save your baby's life.

    Fit

    • A baby's sleepwear should be chosen according to fit as well. The clothes she wears to sleep in should be snug enough that she cannot pull any of them off, or over her head. They should also be roomy enough that she is comfortable in them. Make sure that the cuffs around her hands and feet are not so tight that they leave red marks around her wrists or ankles. The neckline should not be too close to her neck, and should give her plenty of room to move without her neck being compressed by the seam.

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