How to Wake Up Toddlers From a Nap

Most parents want their precious bundles to stay asleep for a little longer, and when it is time for them to wake, proper wakeup routines are often ignored. You can wake your toddler up from a nap in a way that imbues in him a positive and enjoyable attitude towards sleeping. To develop a productive wakeup method, you must tune into your toddler's needs and feelings.

Instructions

    • 1

      Determine when you need your toddler to be up and running so you can start the wakeup process with plenty of time. Don't plan to run out the door less than 15 minutes from wakeup time.

    • 2

      Enter your toddler's room quietly and introduce some quiet music or soft light. This will gradually initiate the wakeup process and not jerk your child from her sleep. Try pulling back the curtains or playing lullaby music for this stage.

    • 3

      Rub your child's back or play with his hair. As soon as he reacts, bring him onto your lap to comfort him. Hold him so he feels secure but don't rock him back to sleep.

    • 4

      Talk to your toddler in a calm voice to encourage her to wake up. Bring her into a brighter or noisier room while you explain that it is time to wake up and play. If she tries to move away from you, try laying her on a changing table and check her diaper.

    • 5

      Stimulate your child by reading a book to him or playing with a simple toy with him. Allow him several minutes to rouse himself back into a playful state. Stay near him until he seems to have his bearings and is returned to a cheerful mood.

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