What Are Belly Bands?

Belly bands -- also known as tummy sleeves, abdominal binders or belly wraps -- are a type of supportive garment that some women wear during and after pregnancy. In addition to providing the support that you need for your abdomen, back and legs, belly bands serve as complementary fashion accessories if you have a tight budget for maternity clothing.

  1. How Belly Bands Look

    • Belly bands are circular strips of fabric that resemble tube tops in that they are made from a blend of strong, stretchy materials. Instead of wearing the band on your upper torso, you slip it over your mid-section and hips. Designers create belly bands to stretch as your pregnant belly expands. The bands come in a variety of sizes, shapes, textures and colors to match your wardrobe. Some belly bands are just a continuous strip of fabric, while others come with a Velcro band that you can adjust to your changing belly̵7;s size, according to the Huggies website. Bands may also come with buttons that you secure to your own pants.

    Belly Band Considerations

    • Belly bands are not one-size-fits-all. A band that̵7;s too small can cut into your skin and not stretch correctly as your belly grows, making you feel uncomfortable. One that̵7;s too big will not offer the support you need. Use the manufacturer̵7;s sizing chart to ensure the correct fit. Keep in mind that you may need to purchase different sizes as the shape of your body changes. When choosing a belly band, consider the quality of the band̵7;s material. A good band doesn̵7;t sag or lose its stretch after several uses and washings, according to Huggies. While belly bands support your abdominal muscles after giving birth, WebMD states that they aren̵7;t a substitute for a healthy diet and exercise.

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