How to Stop a Child From Sucking Fingers

Although kids can derive comfort from sucking their fingers, it̵7;s time to break the habit when they reach preschool age. And because it may begin even before birth -- ultrasound photos have shown babies sucking their thumbs in utero -- your child will need some guidance and patience from you. Talk with your youngster first to explain the potential damage to teeth and then offer support to help end the habit.

  1. Ignoring the Issue

    • Although it can feel tempting to begin nagging your youngster about his finger-sucking, ignoring the habit might be your best option initially, advises the American Academy of Pediatrics. If you resist the urge to scold or punish and pretend that you don̵7;t notice fingers in the mouth, your youngster may stop sucking on his own. Children usually stop finger- or thumb-sucking on their own without intervention, counsels the AAP.

    Hints and Reminders

    • The habit of finger-sucking can be a strong one and your little one may do it without thinking about it. Help him remember by putting a bandage or rubber band on the finger to interrupt the habit. Be sure to remove, though, before naptime or bedtime. If your little one sucks his fingers at night while he̵7;s sleeping, have him wear gloves to bed, advises pediatrician Karen Sokal-Gutierrez, writing for the Fisher-Price website.

    Positive Encouragement

    • Uplifting and positive encouragement will be paramount for breaking this childhood habit. Remain patient with your youngster and resist the urge to reprimand him for sucking. Avoid nagging or pressuring your child about finger-sucking, advises the American Dental Association. Pressure can lead to a defensive reaction from children, which could be counterproductive to breaking the habit. Instead, notice and praise positively whenever you see success.

    The Art of Distraction

    • Fingers can find the mouth easily, especially when a child isn̵7;t thinking about the habit or feels bored. If your child has specific times when he tends to suck him fingers, keep him busy during these times as a distraction. If your child sucks his fingers during times of anxiety, strive to alleviate this stress, if possible. Any time you notice your child about to suck his fingers, interrupt him and distract him with an activity, the Ask Dr. Sears website suggests.

    Rewards for Success

    • Your youngster may receive effective motivation to stop sucking with rewards. Create a sticker chart so your child can affix a sticker for every day he does not suck his fingers. After a specific number of stickers, provide a reward such as a small toy or chance to do a pleasant activity.

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