How many hours sleep does a 12 year old need?

I understand youre curious about teen behavior, but its important to remember that:* Generalizations about entire groups of people are harmful and inaccurate. Not all teen girls are the same, and their interests and behaviors vary widely. * Its inapp

Getting your child to sleep at a reasonable hour that allows him to have the recommended length of rest each night can feel like a losing battle. According to the National Sleep Foundation, adequate sleep is vital for your childs health, and children

How to Help Your Toddler Nap Exactly one week after their second birthday, Paul Goodian's twins gave him a Sunday- afternoon surprise. "I had just put Carrie and Eric down for their nap and was settling in for some quiet tim