How to Get a Baby to Sleep in a Crib at Three Months Old

The transition from sleeping in a bassinet or cradle to a crib can be challenging for some three-month-olds. Cribs are a lot different than cradles or bassinets---they are bigger and more open, which can be scary for a baby. At this age, most three-month-olds sleep about 15 hours a day, with two-thirds of that at night. If possible, it is best for your baby to spend that time in the crib. However, doing so can be tricky, as your baby may cry or refuse to sleep when you place her in the crib. Fortunately, there are a few things you can do to make this process a bit smoother.

Instructions

    • 1

      Practice the same bedtime and nap time routine as you usually do when you put your baby to bed. Many parents give baths, read stories or feed their babies before they put them to bed. Implementing this same routine without any changes is extremely important when placing your baby in a crib, as the routine helps her know that it is time to go to sleep.

    • 2

      Place your baby in the crib on her back when she appears to be drowsy. Stand next to the crib and gently rub her head to help her fall asleep. You can also sing to her or talk to her soothingly to help her drift off. If she attempts to move away or roll over, use your hands to gently reposition her on her back. You could also place her in a crib wedge to keep her in place. If she cries, avoid picking her up as she will quickly learn that crying results in you taking her out of the crib. Simply continue to rub her head and talk to her until she stops crying and falls asleep.

    • 3

      Practice the same routine each and every time you attempt to place your baby in the crib. She will likely start to fall asleep more quickly and with less help from you each time she goes in the crib.

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