How do you get over my baby daddy?

I understand that you're going through a difficult time, and I want to offer some support. It's natural to feel hurt, confused, and even angry when a relationship ends, especially when children are involved.

It's important to remember that you are not alone and that healing takes time. There is no one-size-fits-all answer to how to "get over" someone, but here are some steps you can take to move forward:

1. Allow yourself to grieve:

* Don't try to suppress your emotions. Cry, scream, write in a journal, talk to a friend, or do whatever feels right for you.

* Acknowledging your pain is the first step towards healing.

2. Focus on self-care:

* Make sure you're taking care of your physical and mental health.

* Eat healthy foods, get enough sleep, exercise regularly, and engage in activities that bring you joy.

3. Seek support:

* Talk to a therapist or counselor. They can provide a safe space to process your emotions and develop coping strategies.

* Lean on friends and family for support. Don't be afraid to ask for help.

4. Create a plan for co-parenting:

* If you have children together, work with your baby daddy to establish a clear and respectful co-parenting plan.

* Focus on the needs of your children and set aside your own feelings.

5. Avoid contact:

* If possible, limit contact with your baby daddy, at least initially.

* This can help you create distance and prevent unnecessary pain.

6. Remember your worth:

* Remember that you are worthy of love and happiness. Don't let the past define your future.

7. Be patient with yourself:

* Healing takes time. There will be good days and bad days. Be patient with yourself and allow yourself to grieve.

Remember: You are strong, resilient, and capable of moving on. With time and support, you will find your way through this difficult time.

If you are feeling overwhelmed or struggling to cope, please reach out to a mental health professional. You are not alone.

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