Do toddlers sleep the whole night?
Here's why:
* Developmental stage: Toddlers are still developing their sleep patterns and circadian rhythms. Their sleep needs are higher than older children, and they may wake up multiple times throughout the night.
* Growth spurts: Toddlers experience frequent growth spurts, which can disrupt their sleep.
* Nightmares and night terrors: These can wake toddlers up in the middle of the night, leaving them scared and confused.
* Separation anxiety: Toddlers may wake up if they feel anxious about being separated from their parents.
* Developmental milestones: As toddlers learn new skills, like walking and talking, their brains are busy processing information, which can lead to more frequent nighttime awakenings.
Typical sleep patterns for toddlers:
* Age 1-2: Toddlers typically need around 11-14 hours of sleep per day, including naps.
* Age 2-3: Toddlers may start to drop their naps, but they still need around 10-13 hours of sleep per night.
It's important to note that every toddler is different, and some may sleep through the night earlier than others. If your toddler is consistently waking up multiple times throughout the night, it's important to consult with your pediatrician to rule out any underlying medical conditions.
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