Chicago Teen Sports Programs
According to the website TeensHealth, being involved in sports has many benefits including reduced stress, and improved fitness and self-confidence. Whether your teen is looking for an opportunity to play basketball competitively or simply brush up on his dribbling skills for neighborhood games, Chicago offers a myriad of programs.
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Public Schools
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The athletic and sports program in the Chicago public schools provides all students with opportunities to participate in safe activities outside of the traditional classroom. With fall, winter and spring sports available, your teen has plenty of options. Cross-country, football, swimming, volleyball, golf, soccer, tennis, basketball, bowling and wrestling are just some of the many choices your teen will have when it comes to participating in a sport through the public school system.
Park District
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The Chicago Park District offers many athletic programs for teens throughout the city's neighborhood parks at very low costs. According to its website, 200,000 people participate each year in programs offered by the park district, making it a popular choice among city residents. Some activities are coed, and some are purely instructional, while others are part of a league. Sports are available for teens year-round, including many sports-themed summer camp offerings.
YMCA
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With more than 20 locations in the metro Chicago area, the YMCA is an excellent choice for teens looking to be involved in sports programs. The Y offers adventure sports for a thrill-seeking teen, which includes the likes of skateboarding, rock-climbing, high ropes and martial arts. Team sports and leagues are also available for teens in a safe and positive environment. Sports clinics and camps are offered for teens who are looking to improve their athletic performance, or simply try out a new sport in a non-competitive setting.
After School Matters
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After Schools Matters is a Chicago-based nonprofit organization that offers city teens innovative after-school activities. All programs are designed to help your teen develop marketable job skills. Sports programs include opportunities for teens to learn coaching and officiating skills, recreational development and curriculum planning, and sports field management. Some sports programs result in a certification for your teen for a summer job. Apprenticeships are the core model of the After School Matters program, so teens who want to participate in a sports program must first fill out applications and complete an interview with the staff.
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You are at your local open gym playing some pickup basketball and your team will take on the winner of the current game. Use this downtime wisely by determining who you will be matched up against in the next game and analyze their game. From this ana
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Strength training benefits teenagers who want to improve their sports performance, avoid injuries, lose body fat or simply build confidence. Adding weights while exercising sparks the metabolism to burn calories and makes the muscles work harder than