How to Not Go Past Your Baby's Due Date

Every mother looks forward to that special day when her baby is due to arrive, and anticipation can lead some mothers to feel anxious as the due date approaches with no labor pains in sight. It's important to remember that your baby's due date is merely the doctor's best guess. However, there are techniques to help you start labor so you don't go past your due date.

Things You'll Need

  • Comfortable walking shoes
  • Partner to help with acupressure

Instructions

    • 1

      Walk it out. Walking can help induce labor by letting gravity work to prepare the cervix for dilation. You should wear comfortable shoes and stick to terrain that isn't too steep or difficult for you to manage. Walking works best when you are close to your due date and are already full-term.

    • 2

      Try acupressure. Certain types of acupressure may be effective in causing uterine contractions that can lead to actual labor. If you go this route, be certain that the person performing the acupressure has been properly trained.

    • 3

      Go the herbal route. Some herbs, such as evening primrose oil, can help naturally ripen the cervix. Others can stimulate contractions. No matter which you choose, always get your doctor's approval first.

    • 4

      Try nipple stimulation. Stimulation of the nipples can cause uterine contractions and induce labor. If you choose this option, be careful not to overstimulate the nipples, as this method can cause irritation if done incorrectly.

    • 5

      Ask to be induced. For medical reasons, your doctor may allow you to have your labor induced on your due date. Some obstetricians will allow an induction in other circumstances as well, so be certain to ask.

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