How to Make an Imaginative Peanut Butter Sandwich for Kids
Two pieces of white bread held together by a swipe of peanut butter just can't match the creative marketing of less-healthful commercial concoctions. So what can you do to jazz up this staple for children picky about what they eat? Be creative and have fun with the concept, while still delivering the time-tested goods.
Instructions
Don't spill the surprise. Make the sandwich out of the child's view, and it will be a thrill, at least the first time. The next time, you can include the child in the process, creating a fun activity for both of you. Pick the parts your child will enjoy eating. You know the quirks, but try to make the sandwich at the edge of the palate. Start with the idea of creamy versus chunky. If your child likes both, go for the chunky. It provides a bit of texture. The more colorful the bread, the better, with lots of seeds and oats and grains. Think of the shape. What does your child like best? Use a cookie cutter to make it so. It's easiest to cut the bread when it's warm, and the sandwich sticks together better that way when cut, so a few seconds in the microwave beforehand will make the piece look that much better. Raisins (or chocolate chips) can be pressed into the bread to make facial features, such as eyes. Deliver it with some pomp. Or make it a surprise by slipping it into the lunch box. The goals are to have fun, start a discussion and get your child to eat better food. This plan will do all three.