How to Instill Self Esteem in a Teenage Girl

Low self esteem is arguably the number one "killer" among women today. Now more than ever young girls need to be equipped with the necessary tools to help carry them into adulthood and through life. By following these simple steps, any mother can make that transition a bit easier for their daughter and make strides in strengthening their relationship.

Instructions

    • 1

      Tell her "I Love You" - everyday. It's amazing how powerful those three simple words are to a young soul. Don't wait for a special occasion or sentimental moment, just blurt it out during the course of the day, even while doing the dishes or watching tv.

    • 2

      Display photos of her throughout your home. Seeing herself around the home silently instills confidence in children. Whether it's in a nice frame on the mantle or a goofy snapshot on the fridge, it lets her know that she's an admired and important member of the family.

    • 3

      Leave her notes on a regular basis. Even if it's just to let her know that you've gone to run an errand, address her in the note as "Darling Daughter" or whatever silly pet name you've adopted for her such as "Princess Cutie." This conveniently lets her know what's going on and at the same time offers an opportunity for you to let her know how much you're thinking of her. And always sign the notes, "With Love." (See step 1)

    • 4

      Do not make her the complete "center" of your world. This may be a hard one for many, but by giving your daughter the right amount of time and attention she needs without making your life completely ALL about her life, you build her self-reliance and eliminate neediness in her. Letting her know that you have other interests, teaches her how to be a more well-rounded and interesting individual.

    • 5

      Set a good example. Not a perfect example, but a good one. When she sees confidence in you, it demonstrates, better than anything, the kind of person she'll want to be when she grows up.

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