Why Kids Need Hugs

Kids crave physical attention from their parents and caregivers. This affection helps with their social and emotional development. Hugs can satisfy one of a child's basic needs and help them to feel loved by their family, according to Dr. Laura Markham. Children who feel a sense of connection to their parents develop healthy relationships with them and learn how to have strong relationships later on in life.

  1. Critical for Development

    • For a baby, a hug can bring a sense of security. It helps to connect the child to their parents or any other family member that is hugging them. In fact, it is a critical part of their development. The Orlando Sentinal quotes Cathleen Gray, professor of social work at Catholic University in Washington, as saying, "In studies of children in orphanages, where the infants receive basic food and shelter but have limited physical interaction with a caregiver, we consistently see a failure to thrive." Hugs relax babies during times of stress and help them to feel safer in their environment.

    Releases Oxytocin

    • When a child gets hugged, they experience the benefits of the brain chemical oxytocin. When released by the body, this chemical increases the level of trust that a child feels with the hugger and can help the child to feel an emotional connection with them, according to Kai MacDonald, M.D., assistant clinical professor of psychiatry at UC San Diego. It also reduces fears that the child may be feeling at the moment. In short, the hug makes the child feel more comfortable.

    Encourages Good Behavior

    • Hugs can also be used as a reward for good behavior, according to HealthyChildren.org. Giving physical affection can encourage children to behave well. Positive reinforcement can lead to children feeling more connected to their parents. Children who feel a loving connection with their parents are more likely to behave in a way that they think will be pleasing to their parents.

    Needing Space

    • Even though all children need hugs, kids may desire more or less physical affection depending on their age or stage of life. Toddlers may be more interested in their new mobility than in being held or cuddled, according to Jack L. Herman, a professor emeritus of psychology at Pace University in New York. Older children may need some time to warm up before receiving a hug from their parents, according to Dr. Laura Markham. Either way, parents should try to give their child space when they need it and continue to support them.

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