Talking to a Spouse About Pregnancy

Pregnancy is a time full of ups and downs, rapid transformations and exciting moments for both you and your spouse. However, you might not be aware of what your spouse wants to know about during this exciting time. Does he have questions about what is happening to you, or is he scared of what the future will bring? By keeping him informed, talking about intimacy, mentioning your concerns and addressing his fears, you will maintain healthy communication and closeness during your pregnancy.

  1. Keep Him Informed

    • Keep your spouse informed about all the changes that are happening in your body, as well as what is going on with your baby. You might invite your husband to accompany you to an ultrasound, while explaining how big your baby is, or even revealing the gender if your husband wants to know. You should share your books on pregnancy with him, according to "Family Education," and underline particularly important passages. Communicating with him about all the transformations you are undergoing will keep him informed about what you're experiencing, as well as strengthen your relationship during this eventful time in your life.

    Talk About Intimacy

    • Don't be afraid to discuss intimacy with your spouse, as it is most likely on his mind even if he does not mention it to you. The right knowledge will help most couples increase their enjoyment of intimacy during pregnancy, according to Dr. Sears. Let him know what you are comfortable with, and what you are in the mood for at the moment. You may also let him know that he should not be afraid of hurting the baby during your moments of closeness.

    Mention Your Concerns

    • Being vulnerable with your spouse about what is concerning you during pregnancy will help build your connection and increase your sense of closeness. You may be worried about what labor will be like, or wonder if you can handle a natural birth. Your husband is most likely willing to help you out, but will never know what you need if you do not tell him. Express what you are worried about, and listen carefully to his responses. Open communication during pregnancy will strengthen your bond and give you more confidence for the future.

    Address His Fears

    • Your spouse might have his own set of fears that he would like to talk to you about. This is completely normal, as most men want to know if they will be a good father, if the baby will be born with abnormalities and if labor will go smoothly, according to Baby Center. Let him know it is normal to be uneasy, but that you will be here to support him throughout the entire process. Allow him to be open and honest about what is on his mind and you will enable him to have faith about your upcoming journey of parenthood.

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