How to Nurse a Baby while Flying in a Plane

Nursing in public is a challenge for some moms, and the close quarters of an airplane can make it even more difficult. Breastfeeding on an airplane can offer more benefits than just ideal nutrition for your little one. Nursing provides the comfort and closeness your baby needs in this new environment. With the right gear, a little practice and some preparation, in-flight nursing can be a breeze.

Things You'll Need

  • Nursing shirt
  • Nursing cover
  • Neck pillow

Instructions

  1. Take Nursing to New Heights

    • 1

      Dress the part. A comfortable and accessible nursing top offers both coverage and access. Nursing tanks provide coverage and support for a postpartum tummy, while a supportive nursing bra pairs nicely under a nursing shirt with cutouts. A good nursing outfit will offer baby easy access while providing you with the comfort and level of coverage you need.

    • 2

      Pack a nursing cover for a little added privacy. Airplane passengers are in close quarters, so if you're not comfortable with your neighbor having a front row seat to your nursing session pack a nursing cover or light blanket to drape over your little one.

    • 3

      Substitute an airplane neck pillow for a nursing pillow if your nursing pillow is too bulky to carry on and you need a little extra support.

    • 4

      Take advantage of the in-flight beverage service, and hydrate well before boarding the flight. According to La Leche League International, air travel can be dehydrating for nursing moms.

    • 5

      Sit by the window for extra privacy. Some airlines allow you to choose your seats when booking your flight, while others let you choose as you board the plane. Window seats offer the most privacy, and your baby will have less to distract him if you're snuggled up away from the hustle and bustle of the aisle seats. However, an aisle seat offers the freedom to get up and walk with your baby during a long flight.

    • 6

      Be confident. First-timers may feel nervous about nursing in public, but most of the passengers will be oblivious. You can mention to any potential seat mates that you'll need to breastfeed if you'd like to give them the heads up before they choose their seat, but it's not necessary. Most passengers will notice a hungry screaming baby before they notice a quiet, nursing one.

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