What age can babies start eating tuna?
Here's why:
* Mercury levels: Tuna, especially larger varieties like albacore, can contain high levels of mercury. Mercury is a neurotoxin that can harm a baby's developing brain and nervous system.
* Allergic reactions: While tuna allergies are not as common as other seafood allergies, they can occur. It's best to introduce new foods one at a time to identify potential allergies.
After a baby turns 1 year old:
* Small amounts: You can start offering small amounts of cooked tuna to your baby, but limit it to once or twice a week.
* Choose light tuna: Light tuna typically contains less mercury than albacore.
* Monitor for reactions: Watch for any signs of allergic reaction, such as hives, swelling, or breathing difficulties.
Always consult your pediatrician: They can provide specific guidance on when and how to introduce tuna into your baby's diet, considering your baby's individual health and development.
-
Calcium, vitamin D, and fat work with other nutrients to promote optimal bone and brain development in infants and toddlers, especially in the first 1,000 days of life. Research has shown that this period is critical for brain growth in particular
-
Many parents struggle with picky eaters, but modeling healthy habits can be a powerful tool. It sends the message that healthy eating is important. You can be a role model for healthy eating by following Eating Well with
-
A lot of parents may wonder when it's appropriate to introduce their baby to a cup. And while it really depends on your baby's motor skills and interest level, anytime between 5 months old and 9 months old is the prime time for testing out
