Does a Toddler Need Milk Before Bed?

Not only is milk an important source of nutrients, but it is also a source of comfort for some children well into their toddler years. Most children don't need milk before bed, but there is nothing wrong with giving your toddler a small amount as long as you are cautious about his oral health. Talk to your doctor if you are concerned about your toddler's nutrition or if you are having difficulty getting him to sleep.

  1. Oral Hygiene

    • Young children are susceptible to dental caries, a condition sometimes known as "baby bottle tooth decay." A risk factor for cavities is putting your child to bed with a bottle. As your child suckles to sleep, his teeth are bathed with milk and milk sugar, called lactose. To avoid dental problems, have your toddler finish his bottle before bed and then brush his with a rice grain-sized amount of fluoride toothpaste, recommends the American Dental Association.

    Nighttime Weaning

    • If your toddler has grown attached to a bottle at bedtime, weaning him can be a challenge. Pediatrician and author Dr. William Sears suggests diluting the milk gradually until your toddler decides watery milk isn't worth the effort. Help your child attach to another comfort object, such as a Teddy bear or a blanket. If your child is waking up at night demanding milk, you may wish to avoid giving him a cup before bed too.

    Too Much Milk

    • Most toddlers love milk, but you should limit your child's consumption. Toddlers who drink more than 24 ounces of milk daily are at risk for iron deficiency as cow's milk can injure the lining of the stomach, causing chronic bleeding, says KidsHealth. Additionally, a 2011 study published in "The Journal of Pediatrics" concluded that routinely giving toddlers a bedtime bottle of milk contributes to childhood obesity. Two and 3-year-olds need 2 cups of milk or a dairy equivalent per day, according to the U.S. Department of Agriculture.

    2. Previous:

    Next:

    • What to Do When Toddlers Refuse to Eat
          What if your toddler just says No! at meal or snack time? Dont get upset.   End the meal naturally and remind your toddler when the next meal or snack will be offered.  This approach supports your toddlers feeding job&nbs
    • Quick Dinner Ideas for Toddlers
      Toddlers are often be picky and demanding eaters, meaning that they want to eat within minutes, but regularly only consume certain foods. Parents can prepare several quick meals that their toddler will enjoy from everyday staples in their house.
    • Toddler Stomach Ache Home Remedies
      Toddler stomach aches can be frustrating for both parent and toddler. Stomach pains can result from common causes such as overeating or a bacterial infection. They can also be caused by nerves or anxiety. When a toddlers stomach seems distended or if