Why do newborns have to sleep on their bAck?

Newborns are advised to sleep on their backs to help prevent Sudden Infant Death Syndrome (SIDS). Here's why:

* Reduced risk of SIDS: Sleeping on the back reduces the risk of SIDS by:

* Improving airflow: It allows for clearer airways and easier breathing.

* Preventing suffocation: It minimizes the chance of the baby re-breathing exhaled air or being suffocated by bedding.

* Reducing the risk of overheating: It allows for better heat dissipation.

* Other benefits:

* Reduced risk of flat head syndrome: Sleeping on the back helps prevent the development of a flat spot on the back of the baby's head.

* Easier feeding: It makes breastfeeding easier for both the baby and the mother.

* Safer for baby's spine: It promotes a healthy spine development.

Important Considerations:

* Supervised tummy time: While back sleeping is recommended for sleep, supervised tummy time during the day is essential for developing head and neck muscles, reducing the risk of flat head syndrome, and promoting physical development.

* Safe sleep environment: Creating a safe sleep environment is crucial. This includes:

* Firm, flat sleep surface: Avoid soft mattresses, pillows, or loose bedding.

* No loose blankets or toys in the crib: These can be a suffocation hazard.

* Room temperature: Keep the room temperature comfortable.

If you have any concerns about your baby's sleep or safety, consult with your pediatrician. They can provide personalized advice and address any specific questions you may have.

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