Activities to Improve Attention in Children

Children often have a difficult time paying attention, particularly young ones and those affected by Attention Deficit Hyperactivity Disorder (ADHD). The Centers for Disease Control and Prevention reports that, "ADHD is one of the most common neurobehavioral disorders of childhood." Certain activities can help your child learn to focus better on the task at hand and can improve the duration of their focus.

  1. Extended-Time Projects

    • Search for your what your child is really interested in and involve him in a project that takes an extended period of time. Art projects such as painting, sculpting or drawing are creative outlets and will allow him to become actively involved. Other children might enjoy knitting or crocheting a blanket, cross-stitching or making something out of wood. These activities will provide activity for an extended time and, if your child is interested and involved in the project, he will see it through to the end.

    Memory Activities

    • Simple memory card games keep your child's attention because they require watching at all times to remember where each card is. Begin with 10 to 12 cards and add more as your child becomes better at the game and can focus for longer periods of time. Play Simon Says at a quick pace so your child has to really listen to what you're saying. Record some outdoor sounds, then have your child sit and listen to them. When she is finished, ask her to write down all the sounds she heard. Other children might enjoy sitting quietly and listening to a story, then explaining what happened in the story to you. Choose short stories and nursery rhymes for young children; longer stories for older ones. Use chapter books, pausing to ask what happened after each chapter. For this activity make sure your child is in a quiet place where he won't be easily distracted.

    Instructions

    • Give your child simple instructions, then let him do as he is asked. Begin with two simple instructions, then increase the number according to your child's ability level. Have your child sit at a table with crayons or other art supplies, ready to draw a picture. Give him clear, step-by-step instructions on what he should draw. Play games of "I Spy" and "20 Questions" at home or while you are driving in the Start by giving the clues yourself while he guesses, then allow him to give the clues.

    • Every year will be interesting as your daughter grows, and age 10 is no exception. It’s a year when they’ll undergo big changes in all areas of their life.Mental and Physical DevelopmentGirls grow faster than boys and may have major growth spurts at