How to Relieve Baby Constipation

Here are some suggestions to help relieve constipation in a baby

Things You'll Need

  • Flax oil
  • Warm bath
  • Water
  • Prunes
  • Juice
  • Pureed Fruits and Vegetables

Instructions

    • 1

      First, determine if your baby is constipated. For babies who only have breastmilk, s/he is likely not constipated. For babies who have some or all formula, and have not had a bowel movement for more than a day, s/he may be constipated. For babies who have solids, and have not had a bowel movement for more than a day, s/he is constipated.

    • 2

      First, try giving your baby a warm bath. Gently rub the tummy area in a clockwise motion to help stimulate the bowels.

    • 3

      Push the knees up towards the tummy gently to provide pressure.

    • 4

      Hold the baby in a squatting position over a potty or sink.

    • 5

      If the baby is mobile, allow him to crawl/creep and get exercise in an open area of your house.

    • 6

      Give the baby strained prunes or prune juice.

    • 7

      Give the baby an extra 2-3 ounces of water.

    • 8

      Give the baby additional fruits and vegetables, such as pears, prunes, peas, or carrots.

    • 9

      Add 1/2 teaspoon of flax oil to the baby's bottle.

    • 10

      Supplement with probiotics to maintain healthy gut flora.

    • 11

      If instant relief is required, a Fleet baby enema will provide immediate results. I would recommend an enema after 5 or more days without a movement, or if the child is showing intense discomfort or pain.

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