How To Prevent Homemade Baby Food From Browning
There are so many benefits of making your own baby food at home, like saving money and sharing the same foods and flavors that the rest of the family enjoys, as well as controlling what goes into your baby's food.
If you've made your own baby food before, such as a banana purée, you might have experienced some discoloration after freezing and thawing it.
Homemade baby food turning brown is a common scenario that occurs in fruits and vegetables (some more than others). You should know that browning isn't indicative of a dangerous batch of baby food—it just means that the process of oxidation has created a browning. When food is puréed, there is more surface area to be affected by oxidation.
Oxidation
Browning (or oxidation) occurs when the cut surfaces of fruits and vegetables are exposed to oxygen or air. The puréed aspect of baby food speeds up the discoloration because it creates more surface area.
Provided that you've chosen fresh, clean produce that hasn't spoiled, browning is almost always an aesthetic problem rather than a nutritional or safety one.
As unappetizing as browned (oxidized) food may look, it's still completely safe to eat.
How to Prevent Browning
There are a few things you can do to keep your baby food looking fresher longer:
- Add juice. Sprinkle a few drops of citrus juice—lemon, lime, or orange—into the purée to slow down oxidation. The juice contains ascorbic acid which prevents oxidation.
- Freeze it. Immediately after preparing the baby food put small portions in an airtight container in the freezer. Then, thaw only what's needed for each feeding.
- Invest in a vacuum sealer. Vacuum seal the baby food to keep air out and prevent browning.
- Make certain purées as needed rather than in advance. Popular baby food ingredients like bananas don't freeze well. These aren't the best options to prepare beforehand. Instead, prepare them on the spot. All you have to do is mash and serve, which means you won't have to worry about browning.
Adding a splash of citrus juice to your baby food purée is the most widely recommended way to slow down browning.
However, you might have heard that you should avoid giving your baby citrus fruits until they are closer to a year old. This is no longer the recommendation of the American Academy of Pediatrics (AAP).
If you have concerns about allergic reactions to citrus, ask your family pediatrician about your baby's risk.
-
Nothing stops the household from functioning as quickly as when the baby is sick. When he has diarrhea, you may be worried that hell dehydrate or lose all the nutrients that you so painstakingly feed into his little mouth. When the baby has diarrhea,
-
Gentian violet has been used for generations as an over-the-counter treatment for oral thrush, a common yeast infection in infants and young children. It can also be used as a topical treatment for yeast infections of the nipples by lactating mothers
-
When it comes to mealtime, feeding baby twins is a big challenge for parents. Often, they are both hungry at the same time, and they’re not very patient about waiting their turn while their sibling is eating. After mastering the skill of feeding t
