At what age are babies ready to eat?
Here are some signs your baby might be ready:
* Can sit up with support: This helps them control their head and neck, making it easier to swallow.
* Shows interest in food: They may reach for your food or open their mouth when you eat.
* Has lost the tongue-thrust reflex: This reflex helps babies push food out of their mouths, but it usually fades around 4-6 months.
* Has doubled their birth weight: This is a general indicator of good growth and development.
Important Considerations:
* Exclusively breastfeed or formula feed for the first 6 months. This provides all the nutrients your baby needs.
* Start with small amounts of food and gradually increase the amount.
* Offer a variety of textures and flavors.
* Introduce one new food at a time. This helps you identify any potential allergies.
* Never force your baby to eat.
Remember, every baby is different, and it's essential to consult your doctor for personalized guidance.
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